Holly and Leah started their Keto journeys together in 2017. With each other’s support, they made it through the initial adjustments of beginning a new lifestyle, carrying each other through missteps and celebrating each other’s success with weight loss and healthy living.
The following year, both Leah and Holly hit a crossroad in their professional careers and personal lives. With their children getting older, they found themselves yearning to do something that would give them a sense of fulfillment, and sharing what they had learned, accomplished, and changed while following the Ketogenic Diet with others seemed like the perfect place to land.
Holly and Leah are both NASM and AFAA Certified Ketogenic Coaches and would love to help you and your family transition away from the Standard American Diet, heal your bodies and begin your path of true healthy living.
Leah, co-founder of HoleKeto, began her Keto journey in 2017 when her friend and trainer suggested the Ketogenic Diet during a training session. At first, she was skeptical. Having experimented with other trending diets and health plans before, she found that she was not meeting her desired weight loss goals, and was left feeling lethargic, unhappy, and without mental clarity. Though these other diet plans had left her feeling miserable and hungry, Leah decided to give the Ketogenic Diet a try. She approached Keto with cautious optimism and a strong desire to become healthier for not only herself, but also her family. As a wife, a mother of 2, and a full time RN, Leah decided to change her life for the better (and the healthier), and so her Keto journey began. In a few short months Leah lost weight, felt energized, experienced increased mental clarity, and, most importantly, enjoyed eating again.
Holly, Co-Founder of HoleKeto, is a fitness enthusiast and NAS and AFAA Certified Keto Coach, and began her Keto journey in 2017. After years of struggling with her weight and body image, and experimenting with various restrictive diets and new workout plans, she was introduced to the Ketogenic diet. Like Leah, and like many, she was hesitant at first, having never heard of a high fat diet for weight loss. After doing some research of her own Holly was ready to jump in head first, and did so with Leah by her side. Within a couple weeks, she began to not only see major changes in her body, but she also started to feel these changes in her life. As a wife and mother of 2, Holly wanted to share the Keto lifestyle with those she loved, ensuring healthy living for all. This desire has only grown, and as Holly continues to educate herself and share her knowledge with those who want to make the Keto switch.